Transform Your Health with Simple, Lasting Changes!
Hello, I am Merav Shikler
At Ever Wise Nutrition, our mission is to guide you to lasting health and wellness by teaching you the simple strategies and tools you need to feel confident, empowered, and in control of your journey.
I work with women and families who are ready to improve their lives through better nutrition and supportive lifestyle habits. My goal is to provide you with simple, practical strategies and tools that fit seamlessly into your everyday life, making healthy living easy and attainable.
Many people believe that maintaining an optimal nutritional lifestyle is difficult or out of reach. This belief often leads to frustration and giving up, or turning to extreme diets that are hard to sustain.
As a result, you may feel stuck, either giving up on your goals or falling into the trap of quick-fix solutions that don’t last. The cycle of trying and failing can feel discouraging.
You don’t have to stay stuck in that cycle. You deserve to be equipped with clear, professional guidance that helps you avoid the overwhelming and conflicting information online. At Ever Wise Nutrition, I offer personalized support tailored to your unique lifestyle, needs, and goals. Together, we’ll make nutrition and healthy living something that works for you, without the stress or confusion.
Ready to transform your health with simple, sustainable changes? Let’s get started today!
How It Works
Book an Initial Consultation
Our first session will last approximately 50-60 minutes and will include a brief introduction followed by a comprehensive nutrition assessment.
Create a Plan
By the end of the initial consultation session, we’ll discuss your overall plan and begin with one to two practical action steps.
Learn how to improve your life
The goal is to reach a point where you feel confident and independent in applying the strategies, tools, and tips we’ve developed, empowering you to maintain long-term success.
Book an Appointment
Merav has been a very pleasant, knowledgeable, thoughtful and compassionate health professional and dietitian.
She listens to concerns and situations responding with suggestions that are appropriate for my lifestyle always encouraging with many options. The information she shares has been impactful and has contributed to redirecting my journey of self-care, healthier lifestyle, and weight loss. She is very responsive to questions suppling suggestions and options very quickly. I look forward to continuing with her weekly appointments that are supportive in a very positive and uplifting manner. She is readily available to communicate online daily and then meeting on a weekly zoom call. This support and connection has been pivotal in necessary improvements, and positive habits. I am very grateful for her genuine feedback, nutritional expertise & exercise suggestions.
